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Biography: Indian field hockey player Rupinder Pal Singh was born on November 11, 1990, in Faridkot, Punjab, India. He is regarded as one of the world’s best drag flickers and is well-known for his powerful flicks.
Singh began playing hockey when he was nine years old, and his family encouraged him to continue playing the sport. He started out as a forward, but his coach saw that he could play defense and told him to switch to that position. He played for the Indian Oil Corporation team after completing his training at the Mahindra Hockey Academy in Mumbai.
At the 2010 Azlan Shah Cup in Malaysia, Singh made his debut for the Indian national team on the international stage. He helped India win the Asian Champions Trophy in 2011 and quickly became one of the team’s most important players. Additionally, he was a part of the Indian team that won a gold medal at the Asian Games in 2014.
The drag flick, which Singh has been practicing since he was a teenager, is his greatest strength. He has scored numerous goals for the Indian team and shoots with power and precision. At the Rio Olympics in 2016, he led India to the quarterfinals and was the team’s top scorer.
In addition, Singh has participated in a number of international domestic leagues, such as the Malaysian Hockey League, the Euro Hockey League, and the Hockey India League. In the Hockey India League, he has played for the Mumbai Magicians, Delhi Waveriders, and Kalinga Lancers.
Singh is well-known for his dedication to fitness and discipline off the field. He enjoys fitness and frequently posts workout routines on social media. He is also a Punjab Police officer and has been given the prestigious Arjuna Award for his contributions to Indian hockey.
Rupinder Pal Singh is a talented and devoted field hockey player who has significantly improved Indian hockey. He is expected to play a crucial role in the success of the Indian national team in the future. He is still a key member of the team.
- Full Name: Rupinder pal Singh
- Date of Birth: 11 November 1990 (age 32)
- Birth Place: Faridkot, Punjab, India
- Height: 1.94 m (6 ft 4 in)
- Weight: 93 kg (205 lb)
- Playing position: Defender
- Debut: In 2010 India
- Jersey Number: #3
- Current Club: Delhi Waveriders
- Religion: Sikh
- Father: Harinder Singh
- Wife: Kulwinder Kaur
- Brother: Amarjeet Singh
- Wife: Simran Jyot Kler
Rupinder Pal Singh's Lifestyle
Rupinder Pal Singh maintains a disciplined and focused lifestyle as a professional field hockey player that centers on training, diet, and rest. He is well-known for his commitment to fitness and strict diet and training habits.
Singh usually starts his day with an early morning workout that includes agility drills, strength training, and cardio exercises. He likewise invests a lot of energy rehearsing his drag flicks, which are a vital strength of his game.
Singh adheres to a strict diet, avoiding processed foods and sugary drinks. He typically consumes a well-balanced diet rich in fruits, vegetables, whole grains, and protein. He also ensures that he stays hydrated by drinking a lot of water every day.
Singh enjoys spending time with his family and friends when he is not training or playing. He also reads a lot, particularly fitness and personal development books. He also enjoys watching television shows and movies in his spare time.
Singh is a fitness enthusiast who frequently posts on social media his workout routines and diet advice. On and off the field, he is known for his discipline and dedication, and many young athletes who want to be like him are inspired by him.
Rupinder Pal Singh's Statistics
One of India’s most successful field hockey players is Rupinder Pal Singh. Some of his key statistics are as follows:
- Singh has played north of 200 global counterparts for the Indian public group and has scored more than 100 objectives.
- He is regarded as one of the world’s best drag flickers, and his drag flicks have helped him score numerous goals for India.
- At the Rio Olympics in 2016, Singh led India in scoring with five goals in six games.
- He was an important part of the Indian team that won a gold medal at the Asian Games in 2014 and a silver medal at the same tournament in 2018.
- In addition, Singh was a member of the Indian team that won the bronze medal at the 2011 and 2013 Commonwealth Games, as well as the silver medal at the 2010 Commonwealth Games.
- Singh has played in a number of domestic leagues around the world, including the Hockey India League, the Malaysian Hockey League, and the Euro Hockey League, in addition to being successful with the Indian national team.
- Singh has been perceived for his commitments to Indian hockey and has been granted the renowned Arjuna Grant by the Public authority of India.
In general, Rupinder Pal Singh’s statistics demonstrate his field hockey talent and skill as well as his contributions to Indian hockey.
Rupinder Pal Singh's Records
Throughout his career, Rupinder Pal Singh has set numerous records and reached numerous milestones. Some of his notable records are as follows:
- Singh is the first hockey player from India to win a hat trick of penalty corners in a game against another nation. He accomplished this accomplishment in a match against France at the 2013 FIH World Association Semi-Last in Rotterdam.
- Singh is the Indian hockey player who has scored the fastest goal in an international match. At the Asian Champions Trophy in 2012, he scored a goal against Pakistan in just 8.5 seconds.
- With 39 goals in six seasons, Singh is the Hockey India League’s highest-scoring defensive player.
- Singh was the highest-scoring Indian player at the Rio Olympics in 2016, scoring five goals in six matches.
- Singh was a key member of the Indian team that won the gold medal at the 2014 Asian Games. This was India’s first gold medal at the Asian Games in field hockey in 16 years.
- One of the most prolific goal scorers in Indian hockey history, Singh has scored more than 100 international goals for the Indian national team.
In general, the records and accomplishments of Rupinder Pal Singh demonstrate his talent, skill, and contribution to Indian hockey. He remains a valuable member of the Indian national team and is anticipated to achieve numerous additional milestones in the future.
Rupinder Pal Singh's Awards
- Arjuna Prize: The Arjuna Award, which is one of the highest accolades bestowed upon an Indian athlete, was presented to Singh in 2019. The Ministry of Youth Affairs and Sports gives the award to people who have done well in sports.
- Player of the Year in FIH: In 2016, Singh was up for the prestigious FIH Player of the Year award, which is given to the world’s best male and female field hockey players by the International Hockey Federation.
- Most Outstanding Hockey India Player: In 2014 and 2015, Singh was named Hockey India’s Player of the Year. The best male and female field hockey players in India receive this honor.
- Padma Shri: One of India’s highest civilian honors, the Padma Shri, was presented to Singh in 2022. He was recognized for his contributions to sports, particularly his accomplishments in field hockey.
- State Prize for Punjab: For his work in sports, Singh has also received the Punjab State Award.
Rupinder Pal Singh's Family
He was the youngest of four siblings and comes from a farming family. Mohinder Pal Singh and Kulwinder Kaur, Singh’s parents, were both farmers. His mother was a kabaddi player, and his father used to play field hockey at the local level. Singh has frequently mentioned how his parents were instrumental in encouraging his early interest in field hockey.
Throughout his career, Singh has relied on the support and inspiration of his family. He has frequently attributed his success in field hockey to his parents and siblings, mentioning that their support has assisted him in overcoming numerous challenges.
