With the festive period now over, there will no doubt be a few of us looking to shed those Christmas calories in January.
The Simple app offers users an effective, clear, concise weight loss plan alternative to the classic crash dieting methods we see across social media.
Save 60% off Simple app membership with code: TALK60
Built to reshape the science behind weight loss, the groundbreaking Simple app helps users lead a healthier lifestyle, with expert advice and guidance available at the click of a button.
Having the Simple app on your phone is as good as having the best nutritionists, digital health, behavioural change, and medicinal experts on speed dial.
Within just a few months, Simple app users worldwide have seen significant changes in their weight and physique.
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Simple app user, Debi Hunt from the UK, recorded a massive 76lb (5.42 stone) weight loss in just nine months.
Debi shares that she “went from a size 20 to a 12, which is amazing!” and that “more importantly” she “feels fabulous!”
Sign up for Simple weight loss app and save 60% off with code: TALK60
Across the pond in the US, Simple app follower Lacy Gilbert lost a whopping 86lbs (6.14 stone) in 12 months.
She notes that she has gone “from exhausted to empowered” and that her “mental fog lifted” and “sleep improved.”
How does the Simple Weight Loss app work?
The simple weight loss app provides several functions that contribute to healthy and gradual weight loss.
Led by science, accuracy, and safety, the Simple app can conveniently log food, offer personalised exercise plans, and even provide a dedicated AI coach.
When effectively used together, the Simple app is almost guaranteed to give you the knowledge and plan of action to efficiently lose body fat without having to starve yourself silly or spend countless hours in the gym.
What features are included in the Simple app?
Sign up for Simple weight loss app and save 60% off with code: TALK60
The simple app includes many features from the get-go, each designed with accessibility and practicality in mind.
For instance, its NutriScanner feature is designed to help you understand the nutrition of the foods you eat.
Just point your phone camera and take a photo — it’s as simple as that!
Other highlights include Avo, the dedicated app coach.
Powered by AI, this wellness wizard instantly answers your questions with practical and efficient answers, easily removing the stress from your health journey.
Along with nutritional advice, the Simple app also provides daily workout plans, each individually personalised.
The workouts include strength training, cardio and even chair yoga, these workouts are accessible and effective no matter your experience level or capabilities.
Finally, for those looking to avoid calorie counting or cutting out food groups, a dedicated intermittent fasting tracker is included, telling you just when exactly it’s safe and effective to end your food fast.
Save 60% off Simple weight loss app
As it stands, the Simple weight loss app is currently priced at £28.49 for 12 weeks or an introductory offer of £48.99 per year.
But Talksport readers can save 60% off using the code TALK60 when prompted and the discount will be automatically applied.
With this membership, you receive all of the app’s amazing features and personalised recommendations.
When you consider the price of personal training per hour, the Simple weight loss app is almost a no-brainer and offers guaranteed and motivational reminders to update the app and keep you on track with your journey.
Sign up for Simple weight loss app and save 60% off with code: TALK60.
How is the Simple app coaching personalised for me?
Simple app coaching is personalised through several exciting and unique features.
For example, your workouts will be tailored to your experience level, goals, ability, and equipment available, meaning while you will be able to push yourself, you won’t be out of your depth.
The Avo AI coach offers a completely tailored experience unique to each user.
Whether you’re looking for healthy recipe and snack ideas, workout suggestions or just seeking some general suggestions and guidance, Avo has you covered with instant helpful and detailed replies.
When you start with the Simple app, you’ll be asked to fill out details regarding your age, weight, activity level, health goals, and more, meaning from the beginning you’ll have a unique and customisable plan ready for success.
What is the difference between the free Simple app and the premium subscription version?
While you can use the Simple app in its free form, to access the best from the app, it’s recommended to purchase one of its membership options.
In the free version of the app, you only have access to managing your fasting schedule, reminders to check in, and other core functions.
On the other hand, when you purchase a membership with Simple, you gain access to all of the tailored and personalised features within, including personalised daily workouts, the intermittent fasting tracker, the NutriScanner, Avo the AI coach, and much more.
So, if you’re looking for unique and individual recommendations, we would recommend getting the paid version.
With over 17+ million AppStore downloads, an AppStore rating of 4.7/5, and a Trustpilot rating of 4.1/5, the Simple weight loss app is well worth your time if you’re looking to take your first steps into a more health-conscious lifestyle or simply looking to give yourself a boost to an existing one.
*Real simple users who have been compensated for their honest testimonials. Results may vary.